Seafood Salad With Orange and Honey Dressing
- ½ cup mini sea scallops
- ½ shrimps
- ¼ cup flakes salmon
- 1-2 tbsp coconut oil for searing
- sea salt
For the dressing
- 1 tbsp Olive oil
- 1/2 cup balsamic vinegar
- 2 tbsp orange juice
- 1 tsp raw honey
- 2 cups fresh spinach
- 1 navel orange peeled and sectioned
In a large skillet add coconut oil and heat over med-hi
Peel the shrimps.
Rinse the scallops and sponge them
When the pan is hot add the shrimps cook about 3 minutes after add the scallop and cook for another 2 minutes, until opaque and have a golden brown color. Avoid overcooking the scallops, which would become rubbery.
In a bowl mix together the ingredient of the dressing : the olive oil, balsamic vinegar, honey
Peel and section one orange
Wash the spinach and dry. Place the spinach into a large bowl and top with the rest of the ingredients : the scallop, the shrimp, the salmon and the orange.
Add the dressing, serve, and enjoy!
Prep Time: 15 minutes Cook Time: 5 minutes Total Time: 20 minutes Servings: 2