Portuguese Seafood Stew

2018-01-10T02:13:55+00:00June 18th, 2017|Recipes|0 Comments

Author: Gina Homolka

Source: https://www.skinnytaste.com/portuguese-seafood-stew/

Portuguese Seafood Stew

Servings 4 People
Calories 376.1 kcal
Author Gina Homolka

Ingredients

  • 3 dozen little neck clams scrubbed and clean
  • 1 lb large shrimp peeled and deveined
  • 1 lb scallops
  • 1 tbsp extra virgin olive oil
  • 4 cloves garlic minced
  • 1/2 onion chopped
  • 1.75 oz 1 link chorizo sausage, sliced
  • 1 to mato diced
  • 3/4 cup dry white wine I used Pinot Grigio
  • 1/4 cup water
  • 1 bay leaf
  • 1/2 cup fresh parsley finely chopped
  • salt and fresh pepper to taste

Instructions

  1. In a large heavy pot, saute garlic and onion in olive oil over medium flame for about 2 minutes.
  2. Add chorizo, tomatoes, wine, bay leaf, 1/4 cup parsley, salt and pepper and simmer 5 minutes.
  3. Add the clams, mix well and cover.
  4. Cook about 5 minutes or until all the clams open (discard any closed clams).
  5. Add shrimp and scallops and cook an additional 2-3 minutes, until seafood is completely cooked.
  6. Ladle into bowls and top with a little fresh parsley.

Recipe Notes

Fat: 11.0 g • Carb: 9.7 g • Fiber: 0.9 g • Protein: 50.1 g • Sugar: 0.1 g Sodium: 913.6 mg