Healthy Seafood Jajangmyeon

Author: Jen Cooks Korean Article Source: http://www.jencookskorean.com/healthy-seafood-jajangmyeon-recipe/ Healthy Seafood Jajangmyeon Calories: 430 Ingredients: 10 Servings: 2 2 tbsps olive oil1/2 cabbage small1 onions large1 zucchini large4 mushrooms1/2 lb pork tenderloin1/3 lb squid cleaned (body and legs)2 packets noodles2 packets sauce jajangcucumber for garnish Chop the vegetables, pork, and squid into bite size pieces.Heat 1 Tbsp olive oil in a skillet or wok. Stir fry the vegetables together until they are cooked through.In a separate skillet or wok, heat 1 Tbsp of olive oil and stiry fry the pork until the pieces are no longer pink, then add the squid and [...]

2019-07-29T23:47:47-05:00July 29th, 2019|Recipes|0 Comments

Happy Shrimp

Recipe by: proudwife Recipe Source: https://www.allrecipes.com/recipe/166558/happy-shrimp/ Happy Shrimp Yields: 4 Servings 280 Calories Per Serving Preparation Time: 20 minutes Cook Time: 20 minutes Ready In: 40 minutes 1/4 cup butter1 1/2 teaspoons minced garlic1 pound peeled and deveined medium shrimp1/4 cup chopped green onions1/4 cup dry white wine1/3 cup heavy cream2 tablespoons chopped fresh basil2 roma (plutomatoes (chopped)1 pinch cayenne pepper (or to taste)salt and pepper to taste Melt the butter in a large skillet over medium-high heat. Stir in the shrimp, garlic, and green onions. Cook and stir until the shrimp are pink on the outside, and no longer [...]

2019-07-20T23:32:41-05:00July 21st, 2019|Recipes|0 Comments

Seared Cod with Farro

Recipe courtesy of The Well at Jordan's Farm Source: https://www.cookingchanneltv.com/recipes/seared-cod-with-farro-3280413 Seared Cod with Farro Total: 35 min Active: 35 min Yield: 2 servings 2 cups farro (cooked with stock and onions)4 tablespoons butterKosher salt and freshly ground black pepperKosher salt and freshly ground black pepper2 tablespoons vegetable oilTwo 6-ounce (skin-on cod fillets)1 cup cherry tomatoes (halved)1 teaspoon chopped fresh mint1/4 teaspoon sea salt2 tablespoons extra-virgin olive oil1 tablespoon balsamic vinegar1 tablespoon roughly chopped fresh basil1/2 cup arugula Preheat the oven to 350 degrees F.Warm the farro in a small saucepan with 2 tablespoons of the butter, 3 to 5 minutes. [...]

2019-07-06T19:23:00-05:00July 7th, 2019|Recipes|0 Comments

Shoreline Fried Halibut with Tofu Fries, Soy Sauce Aioli, Mushy Edamame and Soy Vanilla Milkshake

Author: Roger Mooking Source: https://www.cookingchanneltv.com/recipes/roger-mooking/shoreline-fried-halibut-with-tofu-fries-soy-sauce-aioli-mushy-edamame-and-soy-vanilla-milkshake-1960392 Shoreline Fried Halibut with Tofu Fries, Soy Sauce Aioli, Mushy Edamame and Soy Vanilla Milkshake Total: 2 hr 5 min Prep: 45 min Inactive: 50 min Cook: 30 min Tofu FriesVegetable oil (for frying)1/2 cup cornstarch1 1/4 pounds extra-firm tofu (drained, cut into 3/4-inch sticks)Salt For the spiced soy milk marinade: Pour the soy milk in a wide baking dish. Whisk in the garlic powder, onion powder, cayenne, and black pepper. Add the halibut pieces to marinate, for at least 30 minutes, maximum 24 hours.For the shoreline fried halibut: Heat the vegetable oil in a [...]

2019-06-28T20:56:44-05:00June 30th, 2019|Recipes|0 Comments

Grilled Coconut Lobster

Recipe courtesy of Ching-He Huang Recipe Source: https://www.cookingchanneltv.com/recipes/ching-he-huang/grilled-coconut-lobster-2106520 Grilled Coconut Lobster Total: 3 hr 15 min Prep: 35 min Inactive: 2 hr 20 min Cook: 20 min Yield: 4 servings 1 heaping tablespoon shrimp paste1/4 teaspoon crushed red pepper flakes2- inch piece fresh ginger (peeled and minced)2 stalks lemongrass (tender white parts only, minced)1 red Fresno chile (chopped with seeds)1 small handful cilantro stems and leaves (chopped)Pinch sea saltOne 13.5-ounce can coconut milk2 tablespoons vegetable oil2 live lobsters (1 1/2 pounds each, placed in freezer for 20 minutes to 1 hour before cooking)1 lemon (sliced into wedges, for garnish)Fennel and [...]

2019-06-22T19:34:45-05:00June 23rd, 2019|Recipes|0 Comments

Scallop Plum Ceviche

Recipe courtesy of Mark Bittman Recipe Article Source: https://www.cookingchanneltv.com/recipes/mark-bittman/scallop-plum-ceviche-1960821 Scallop Plum Ceviche Level: Easy Total: 25 min Prep: 10 min Inactive: 15 min Yield: 4 servings 1 pound fresh sea scallops (cut into 1/4- to 1/2-inch dice)2 plums (pitted and cut into 1/4- to 1/2-inch dice)1 to 2 teaspoons chopped fresh tarragon (or more to taste)1/4 cup freshly-squeezed lime juice1/2 teaspoon grated lime zestSaltPinch cayenne pepper In a bowl, toss together scallops, plums, tarragon, lime juice, and zest. Season with salt and cayenne. Let mixture sit at room temperature for about 15 minutes. Taste and adjust seasoning. Nutrition Info: Calories: [...]

2019-06-14T12:56:51-05:00June 16th, 2019|Recipes|0 Comments

Carp Char Grilled In Betel Leaves: Ca Tram Nuong La Lop

Author: Luke Nguyen Recipe Source: https://www.cookingchanneltv.com/recipes/luke-nguyen/carp-char-grilled-in-betel-leaves-ca-tram-nuong-la-lop-2047362 Carp Char Grilled In Betel Leaves: Ca Tram Nuong La Lop Level: Easy Total: 55 min Prep: 20 min Cook: 35 min Yield: 4 servings 2 tablespoons peeled and pounded fresh ginger2 tablespoons sugar3 cloves garlic (pounded (1 tablespoon))1 chile (pounded)1/2 cup water3 tablespoons fish sauce3 tablespoons vinegar1 (1 1/4 to 1 3/4 pounds/600 g to 800 carp (cleaned)1 bunch betel leaves*Large pinch salt and freshly ground black pepper1 long chile (julienned)4 spring onions (finely sliced) Preheat a charcoal grill.For the dressing: Mix the ginger, sugar, garlic, chile, water, fish sauce, and vinegar. Set [...]

2019-05-31T19:25:38-05:00June 2nd, 2019|Recipes|0 Comments

Easy Shrimp and Grits

Article Source: http://www.cookingforkeeps.com/easy-shrimp-and-grits-recipe/ Easy Shrimp and Grits Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes 2 cups water1 cup unsalted chicken stock1 1/2 cups heavy cream1/2 tsp salt (divided)1 cup yellow corn grits (I use Bob's Red Mill)4 tbsp unsalted butter (divided)1/2 cup extra sharp cheddar cheese1 1/4 lbs large 16-20 count shrimp (peeled and deveined (You'll want 5-6 large shrimp per person))1 tsp olive oil1/2 cup chopped andouille sausage2 large garlic cloves (minced)1/4 cup lemon juice1/4 cup Frank's red hot sauce1/4 cup unsalted chicken stock1/4 cup sliced green onion (plus more for garnish) Add water, [...]

2019-05-26T12:06:41-05:00May 26th, 2019|Recipes|0 Comments

Shrimp Scampi

Author: Chungah Source: https://damndelicious.net/2014/03/28/shrimp-scampi/   Shrimp Scampi Yield: 4 servings prep time: 10 minutes cook time: 15 minutes total time: 25 minutes 8 ounces linguine2 tablespoons unsalted butter1 pound medium shrimp (peeled and deveined)3 cloves garlic (minced)1/4 teaspoon crushed red pepper flakes (or more, to taste)1/4 cup white wine*1/4 cup freshly squeezed lemon juiceKosher salt and freshly ground black pepper (to taste)Zest of 1 lemon2 tablespoons chopped fresh parsley leaves1/4 cup freshly grated Parmesan In a large pot of boiling salted water, cook pasta according to package instructions; drain well.Melt butter in a large skillet over medium high heat. Add [...]

2019-05-17T12:05:09-05:00May 19th, 2019|Recipes|0 Comments

The Ivy’s Grilled Vegetable Salad

Adapted from My Father's Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness by Gwyneth Paltrow Source: https://www.popsugar.com/food/Ivy-Grilled-Vegetable-Salad-Recipe-34815847 The Ivy's Grilled Vegetable Salad Category: Salads, Main Dishes Cuisine: North American For the salad:1 large beet1 medium zucchini (sliced lengthwise)1 fresh ear of corn1/2 bunch scallions1 wild salmon filet1 1/2 tablespoons extra-virgin olive oilCoarse salt1 head butter lettuce1/4 cup grape tomatoes (quartered)6 fresh basil leaves1/2 lime (sliced)For the balsamic and lime vinaigrette:2 tablespoons balsamic vinegar2 tablespoons light agave nectar1 tablespoon fresh lime juiceCoarse saltBlack pepper (freshly ground) Make the salad: Steam or boil beets until cooked through, about 30 minutes. Let cool, [...]

2019-05-04T00:01:20-05:00May 5th, 2019|Recipes|0 Comments