Clean Space Clear Thoughts: Mind, Body & Spirit

I wish there was a manual on how to live a healthy lifestyle. Maybe even a checklist. Mostly because I love checklists. Wake up refreshed – check. Eat a balanced all-natural breakfast – check. Spend five minutes in solitary meditating – check. Drink a ton of water throughout the day – check. Get in a good workout – check. And the checklist would go on and on. But of course, there isn’t a checklist on how to live a healthy and well balance lifestyle. Because if there was, I would own this checklist. And I would have it memorized. But [...]

2018-07-25T15:05:09+00:00July 25th, 2018|Jackie's Corner Blog|0 Comments